AMC is pleased to announce a new speaker session in its lineup for INSPIRE: AMC's Expo 2023.

Judy Croon, Canada’s Keynote Humourist, will present Relieving Work-Related Stress with Humour.

Stress is a major cause of most illnesses, and humour is an amazing way to relieve it -especially now. Harvard studies show that when you are stressed, your brain shrinks. However, when you laugh, you relax; and when you relax, you learn. This inspirational session explores seven stress-relieving ingredients during these challenging times: a positive attitude, perseverance, forgiveness, teamwork (how to deal with people who aren’t ‘as perfect as us’), family and friends, healthy mental activity and healthy physical activity.

Judy is a comedian, motivational speaker (including Ted Talks), radio host (her podcast Laugh Long and Prosper was voted 'one of the best podcasts of 2021' by CTV), Second City stand up coach and author. She has worked with many celebrities including; John Cleese, Jon Stewart and Joan Rivers, and her specials have appeared on NBC, CBS, CTV and The Comedy Network.

Co-author of ‘From the Stage to the Page: Life Lessons from Four Funny Ladies!”, Judy draws from her stand up and coaching experience to entertain, inform and inspire in her dynamic presentation entitled; 'Relieving Work-Related Stress with Humour'.

She is a regular volunteer with City Street Outreach – a program that feeds Toronto’s homeless and needy. Judy is the creator/host of ‘Laughlines’ and ‘Stand Up for The Girls’ which have both helped raise over $650,000 for breast cancer research.

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Join us at INSPIRE a two-day event exclusive to AMC members. INSPIRE takes place April 26th and 27th at the DoubleTree by Hilton Hotel in London, ON.

Don’t miss out – register today to attend!